by Paul Gozzo | Jan 18, 2019 | camping, nature, outdoors, Paul Gozzo, vacation
From Maine to Florida, the east coast of the United States is loaded with beautiful campgrounds ripe for planning your next vacation. For many people, camping is a great way to disconnect from a rapid paced life and experience nature at its fullest. With activities...
by Paul Gozzo | Dec 11, 2018 | Blog, Paul Gozzo
When is the last time you tried something entirely new to you? As an adult, it can be harder to make time to try new things, and even harder sometimes to convince ourselves if those new things are related enough to physical activity in order to count as a “workout.”...
by Paul Gozzo | Nov 9, 2018 | Blog, Dogs, Paul Gozzo
For many people, myself included, dogs are more than just a pet. They are a valuable part of many families and as the saying goes, truly, “man’s best friend” for many individuals. Whether it be a 10-pound Chihuahua or a 130-pound Great Dane, all dogs can make...
by Paul Gozzo | Oct 9, 2018 | forest, nature, outdoors, Paul Gozzo
2,190 miles. From Georgia to Maine. Thousands of hikers attempt to take on the long expedition every year, but many do not succeed in their thru-hike mission. The Appalachian Trail stretches across 14 states on the eastern half of the country, exposing hikers to some...
by Paul Gozzo | Sep 10, 2018 | Blog, Music, Paul Gozzo
Attending concerts and going to see live music not only can be fun and often exhilarating, but it’s also good for your health. No matter the artist or genre fans are screaming for, all the action of seeing music live is more beneficial than you might think. According...
by Paul Gozzo | Aug 10, 2018 | Blog, Paul Gozzo, rest
Now, I’m certainly not saying motivation is a bad thing – of course not. But let’s face it, it’s 3 am, you had a long day, you have a family, a demanding job, and about a million other things pressing on your mind; self-motivating isn’t going to work in this...
