by Paul Gozzo | Oct 9, 2018 | forest, nature, outdoors, Paul Gozzo
2,190 miles. From Georgia to Maine. Thousands of hikers attempt to take on the long expedition every year, but many do not succeed in their thru-hike mission. The Appalachian Trail stretches across 14 states on the eastern half of the country, exposing hikers to some...
by Paul Gozzo | Apr 10, 2018 | forest, forest bathing, nature, outdoors, Paul Gozzo, rest
At first, it looked like it was just a hike through one of New England’s forests. Walking, I heard the crackling of twigs beneath me and the sunshine breaking through where the massive oaks would allow; it was just a hike. Traveling deeper into the endless green, I...
