by Paul Gozzo | Aug 10, 2018 | Blog, Paul Gozzo, rest
Now, I’m certainly not saying motivation is a bad thing – of course not. But let’s face it, it’s 3 am, you had a long day, you have a family, a demanding job, and about a million other things pressing on your mind; self-motivating isn’t going to work in this...
by Paul Gozzo | Apr 10, 2018 | forest, forest bathing, nature, outdoors, Paul Gozzo, rest
At first, it looked like it was just a hike through one of New England’s forests. Walking, I heard the crackling of twigs beneath me and the sunshine breaking through where the massive oaks would allow; it was just a hike. Traveling deeper into the endless green, I...
by Paul Gozzo | Mar 19, 2018 | ocean, outdoors, Paul Gozzo, rest, vacation
People that know me are aware I am a busy person… because I am so very important. Not. But whether it be the hours spent on the road for business or the day and day out tasks that life demands, I’m often in a perpetual state of doing. I know I’m not alone in this,...
