by Paul Gozzo | Aug 10, 2018 | Blog, Paul Gozzo, rest
Now, I’m certainly not saying motivation is a bad thing – of course not. But let’s face it, it’s 3 am, you had a long day, you have a family, a demanding job, and about a million other things pressing on your mind; self-motivating isn’t going to work in this...
by Paul Gozzo | Jul 10, 2018 | Blog, Paul Gozzo
Humor is like medicine. Actually, it is medicine. The psychological significance of humor and its effects on health are well documented. The anecdotal evidence is overwhelming, too, and anybody who’s busted a gut with a best friend knows the power of humor. We laugh...
by Paul Gozzo | Apr 10, 2018 | forest, forest bathing, nature, outdoors, Paul Gozzo, rest
At first, it looked like it was just a hike through one of New England’s forests. Walking, I heard the crackling of twigs beneath me and the sunshine breaking through where the massive oaks would allow; it was just a hike. Traveling deeper into the endless green, I...
by Paul Gozzo | Mar 19, 2018 | ocean, outdoors, Paul Gozzo, rest, vacation
People that know me are aware I am a busy person… because I am so very important. Not. But whether it be the hours spent on the road for business or the day and day out tasks that life demands, I’m often in a perpetual state of doing. I know I’m not alone in this,...
